light. space. movement. the method - breaking shapes, expanding movement & experience

Over the past 15 years, I have gained a lot of experience, completed the full range of Strala Yoga Trainings (840hr+), which also includes basics Tai Chi, Natural Movement and Shiatsu, Tai Chi (500hr) and have further attended other movement and mindfulness trainings, such as Barre, and Meditation, and I am certified in Functional Anatomy & Physiology, as well as Functional Training from the TU in Munich.

But first and foremost, I have achieved my own practice. Developing my personal technique through practice, the work with my clients, students and surfing. A direct connection with nature, movement, balance with the necessity to stay soft and move well.

I teach my clients and students a holistic, sustainable and safe movement technique and approach that they can apply to anything they do. My aim is to give you tools, that you can integrate and take with you, wherever you go and whatever you do.

Breathe, Soften & Play. Big emphasis on play and you will totally transform your movement, your body and how you feel in your own skin!